Mallow, Common (Malva sylvestris).

Common Mallow (Malva sylvestris), is a herbaceous perennial plant native to Europe, northwest Africa, and Asia, also known as High Mallow or simply Mallow in the Malvaceae family. It is a beautiful addition to any garden with its purple, pink, or white flowers and velvety leaves.

Sow Mallow seeds as follows:

1. Timing: Sow seeds directly outdoors in early spring when the soil has warmed up to at least 60°F (15°C). If in a cooler climate, start indoors 6-8 weeks before the last expected frost.

2. Preparing the seeds: The seeds of Mallow Common have a hard seed coat that may benefit from scarification or soaking in warm water for 24 hours before planting to improve germination rates.

3. Choose a location: Mallow prefers full sun to partial shade and well-drained soil.

Further information.

Common Mallow has a rich history in folk medicine due to its soothing and emollient properties. The plant grows to 1 to 2 meters (3 to 7 feet) and has a spreading habit. Its leaves and flowers are edible and can be used in salads or as a garnish. The leaves and flowers are high in mucilage, making them useful for soothing irritated tissues. The root is demulcent, meaning it can treat inflammation and irritation, especially in the respiratory and digestive systems.

Mallow Common has been used for various medicinal purposes, such as coughs, bronchitis, sore throats, stomach and digestive issues, skin conditions like eczema and rashes, and minor wounds and burns. The seeds of the plant are rich in mucilage and can be used as a natural thickener or emollient in food and beverages. The leaves can be used to make a soothing tea, and the roots can be boiled and used as a paste for external applications.

Mallow Common is easy to grow from seeds, which can be sown directly into the ground in spring or started indoors and transplanted. It is a hardy plant that requires little maintenance once established and can be used as a companion plant in the garden. However, it can be invasive in some areas, so it is important to control its spread.

Precautions:
While generally considered safe for most people, those with known allergies to the mallow family should avoid consuming mallow. Additionally, it may have a laxative effect in large quantities and can interfere with the absorption of other medications if taken together. Consult a healthcare professional before using mallow for medicinal purposes.

Do not take internally or use for medicinal purpose without expert medical advice.