Chamomile (Chamaemelum nobile)

Common chamomile, a popular herb, can be sown indoors or outdoors, thriving in sun and light soil that doesn't dry out or get waterlogged. Chamomile starts flowering in as little as ten weeks, but seedlings need protection from slugs and snails.

To grow indoors, sow seeds in spring and cover thinly with vermiculite. When large enough, transplant into individual pots and water regularly.To plant outside, harden off first to acclimatise them to outdoor conditions.

If sowing seeds outdoors, sow into warm soil from mid-spring onwards.  Choose a sunny growing site with light, well-drained soil or a large container filled with soil-based or multi-purpose peat-free compost.

Further information.

Chamomile, a plant native to Europe and Asia, has been used for its medicinal properties for over 2,000 years. The name "chamomile" comes from the Greek words "chamaimelon," meaning "earth apple," which refers to its low-growing, apple-scented blossoms. Ancient Egyptians and Greeks revered chamomile for its beauty and ability to cure various ailments, while Romans used it in incense and flavouring food and drinks. Chamomile spread throughout Europe during the Middle Ages in monastic gardens for therapeutic and culinary uses. It was valued for its calming effects.

To grow chamomile, choose a sunny spot with well-draining soil. Chamomile's uses include making herbal tea, skincare products, aromatherapy, and culinary. Its anti-inflammatory and antioxidant properties make it a popular ingredient in skincare products, and its essential oil is used in aromatherapy to promote calmness and reduce stress.

Do not use for medicinal purpose without expert medical advice.